Wednesday, October 10, 2007

Veggie Cocktail

Veggie Cocktail


Yields: 8 Servings


Ingredients:

1 cup Food Club Ranch Dressing (Or favorite dressing)

6 cups Assorted Vegetable Sticks (Celery, Red & Green Peppers, Sugar Snap Peas, & Celery Sticks.)

Optional Cherry Tomato & Parsley can be used for Garnish


Preparation Directions:

~ Evenly distribute dressing in bottom of shot or small martini glass.

~ Wash and clean desired vegetables. Cut evenly into nice bite-size strips. Randomly arrange in each shot/martini glass. Garnish with cherry tomato wedge and fresh parsley.

Nutrition:

Calories: 140 Total Fat: 12g Saturated Fat: 2g Cholesterol: 5mg

Sodium: 340mg Carbohydrate: 7g Dietary Fiber: 2g Sugars: 4g

Protein: 2g Vitamin A 60% Vitamin C: 80% Calcium: 2%

Iron: 4%

Bon Appétit!

No comments: