Saturday, December 22, 2007

Cranberry Spritzer

Cranberry Spritzer

Prep time: 1 minute

Ingredients:

3 oz. cranberry juice cocktail
7 oz. diet lemon lime soda
ice cubes

Utensils:

  • measuring cup
  • cup

Directions:

  1. Fill glass with ice cubes.
  2. Add juice and diet soda.
  3. Mix well.

Serves: 1

Serving size: 10 oz. liquid

Nutritional analysis (per serving):

56 calories
0 g protein
0 g fat
0 g sat. fat
14 g carbohydrate
0 g fiber
0 mg cholesterol
2 mg sodium
4 mg calcium
0.1 mg iron

Diabetic exchange:

1 carbohydrate exchange

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Try this recipe with different flavors of juice. Be sure to pay attention to the amount of carbohydrates in the different juices you may use. (The soda doesn't contain any carbohydrates.) Garnish with a lemon, lime, or orange slice.

Bon Appétit!

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